Fellas Protein Powder is included in special nutritional menus of those who workout. The product is carefully formulated by Turkish engineers to keep the protein balance of the body during intense physical activity. When consumed at recommended doses, this product will help athletes to increase their muscle mass. Additionally, it will help muscle repair and give power to the body when consumed after workout. This product that comes with chocolate flavour is both delicious and beneficial for hard and intense workout routines. You can check the category and add the product to the cart to buy this product.

What Is Whey Protein Powder?

Whey protein powder is a very useful athlete's food. The product is obtained through milk and whey. This product is preferred in numerous countries by people who need high protein for their diet. Protein powder is an important way to get fast protein into their bodies for people who want to increase muscle mass and reduce fat mass.  Fellas Protein powder is a delicious product formulated by the works of Turkish engineers with chocolate flavours. 

What Does Whey Protein Do?

Whey protein which is commonly preferred by body builders have various benefits. Whey protein powder contains 9 types of amino acid and is also an important source of protein for growing. According to research, the cow's milk contains about 20% of Whey protein, and the muscles of people using this protein will gain volume and shape.

When Do You Use Whey Protein?

You can always get the Whey protein source when you need it during the day. When you consume it during breakfast, the muscles will be supplied due to fast digestion. Using this product before exercising will meet the protein needs of your body and prevent muscle destruction. If you want to use Whey protein source before workout, you can use it 1 hour before the workout. If you don’t have that much time, you can also consume it about 30 minutes before workout. It is important to give your body time to digest rather than start training immediately after using the product. You can take Whey protein after workout. It will be highly beneficial to repair your damaged muscles after workout. The important thing here is to provide sufficient amount of protein to your muscles. 

What Is Whey Protein Powder Contain?

Chocolate flavoured Fellas Whey Protein Powder includes whey protein concentrate, isolated protein, cacao powder, chocolate flavour, guar gum, xanthan gum, sucralose and B6. The product is gluten-free, sugar-free, trans fat-free and preservative-free. You can use Whey protein powder to keep the protein balance of your body on intense physical activity days. 

What Is Isolated Protein?

Isolated protein is the fastest digested protein type. It is included on the nutritional lists of those who are on a diet thanks to its low carbohydrate content. It is used before or after workout to supply fast protein to muscles. This supplement is rich in BCAA and helps the muscles to synthetise protein. 

What Does Isolated Protein Do?

Body builders go through intense workout routines. It is important to prevent muscle destruction with protein-rich nutrition is important. Since isolated protein is easily mixed with blood, it will provide protein to muscles in a short time. For this reason, it is consumed at breakfast, before or after workout. 

What Are The Differences Between Isolated Protein and Whey Protein?

The most frequently asked questions by those who started body building is the differences between Isolated protein and Whey protein. Isolated protein contains more protein that Whey protein. It has lower fat and carbohydrate content. It is a purer form of protein compared to Whey protein. Fellas Protein Powder contains 20% Isolated protein. 

How Do You Use Protein Powder?

Whey protein is beneficial since it is digested fast and mixed with the blood fast. For this reason, you can use it in the morning, before or after workout. You can consume it 3-4 times per day by following the recommendations of your dietitian for athlete nutrition. 

Will You Get Fat with Protein Powder?

Protein powder will not cause you to gain weight. Gaining weight is the result of consuming too much sugar and carbohydrate content. Human body will consume energy to digest protein. This will increase fat burning and your fat mass will decrease. For this reason, diet programs recommend protein-based eating for fat burning. You can have a healthy weight loss with protein-based eating since there won’t be muscle destruction.

Should You Use Protein Powder Before or After Exercise?

You can consume protein powder in the morning as well as before and after workout. Protein consumed before workout will give the necessary energy required by the body and nourishes the muscles. Protein powder consumed after workout will repair the damaged muscles. You can consume protein powder based on your need or recommendations of your dietitians. 

How Long Will It Take to Build Muscles with Protein Powder?

Individuals who start working out need to consume protein in line with their body weight. Protein supplements alone aren't enough for muscle building. This process requires a holistic look and can be achieved as a result of taking all dynamics into account. Protein powder is an important support in the process of muscle mass building and shaping, but it would be healthier to get your own special prescriptions from the nutritionist for a balanced general diet. You will also be expected to perform a disciplined workout training process along with nutrition. The time for muscles building and shaping in the body will vary among individuals.  You can buy chocolate flavoured protein powder that you need for athlete nutrition from Fellas Protein Powder category. You can complete your purchasing process by easily and securely adding your selected product to your cart.